Wednesday, October 21, 2015
I don't believe in waiting
Tuesday, October 13, 2015
In Darkness I See
Friday, October 9, 2015
How I know
Monday, October 5, 2015
Nothing left to do but listen...
Friday, September 4, 2015
Secret Longings
Tuesday, July 28, 2015
On The Idea That We Are All Creators of Our Reality...
I just had the craziest idea (or maybe it's perfect!), only time will tell.
I am a queen. Elegant. Graceful. Generous. Kind. Loving. Strong. My presence commands respect and admiration. I lead with compassion and consideration, gracefully guiding with integrity. My kingdom knows and feels my love for them in every word, every action.
My offspring is watching, learning, developing into herself. She is much like I am. At a young age she is strong, powerful, confident, a leader. She will one day have a kingdom of her own to guide and she is building it now. Stone by stone. Brick by brick as I have done with mine.
My kingdom is not yet complete. I continue to construct it tirelessly for the duration of my life. For I am the queen, how could I ever stop. Stagnation will lead down a path contrary to all that I believe. So I will continue to contrive my kingdom, my palace, my sanctuary.
My domain welcomes all with open arms. Community is so very important. It is my role to nurture and protect them all. And so I keep a watchful eye on those nearby. I extend my love as I am of service to the community and all those who reside here. My kingdom needs love, as much love as possible.
Each day is an opportunity for me to be a better queen. I muster up all of the love inside myself. I dig up my strength. I stand strong and tall. I show my pride and confidence openly. I rise above yesterday. I smile. I offer love and support. I speak honestly and respectfully. I feel gratitude, so much gratitude. I speak with integrity and love. I move gracefully and effortlessly. I am a queen.
Perhaps we are all the queens and kings of our kingdoms. Maybe we lead a domain every day of our lives.
Thursday, July 23, 2015
Shifting Gears (from Overdrive to Observation)
After reading a most amazing book (The Mastery of Love- which I recommend everyone and their dog reads) yesterday I can feel myself shifting. I'm moving into an observatory mode. Watching. Listening. Stepping back from interactions, mostly emotionally but also mentally. I want to engage less and observe more.
I increasingly notice when / where people have resistance. We can rarely understand others enough to know exactly why the resistance is so strong around certain topics yet it is there. Pushing back, rejecting, dispelling. I will not continue to push, to attempt to justify or validate my opinion/ information. If someone doesn't want it or isn't ready they will not receive it at all. That is ok, perfect in fact.
I see others gravitating towards certain people, topics, areas, etc. They are drawn here. Sometimes as a trigger response to a validation attempt or seeking attention. Other times it appears to simply be an organic draw to interactions that leave you feeling good. This too is ok, perfect again.
Others hang their heads in self punishment, embarrassment, or other parasitic emotions. Making themselves pay for their actions, words, or interactions. Pushing themselves down to the ground as they have with others. Condemning themselves for their wrong doings. This is ok, perfect in this moment.
We are all at such different places even though we walk side by side, work together, play the same games, and interact similarly on certain topics. You can not convince someone to hear, see or feel something they are not ready for. And likewise, when you are ready for information, transformation, change, whatever it seems to resonate so intensely as if you can feel it in your soul! This is all so perfect.
Every moment we are exactly where we should be. But why must we punish ourselves? Conditioning? Our parents did, so now we do? Lack of self-worth? Acceptance? Normality?
If self punishment is where you are, that is fine. We all choose to treat ourselves how we feel we deserve to be treated. What if self punishment and suffering just wasn't necessary? What if we acknowledge our "wrong doings" or the wrongs of others for what it is and let it go. How hard is it to break the patterns of self sabotage, short changing yourself, or self punishment?
Well, we learned it somewhere right?! So, can we then learn to be more forgiving and loving? I think so. But I think we need to get clear in ourselves exactly how we define forgiveness and love.
My daughter defined love last night as: "being nice to each other and getting along". It's a pretty simple definition. Respect, she defined as: "being kind". If we used definitions as basic as these they might be quite simple to implement into our daily lives a little more.
With more love and forgiveness perhaps we would all project our emotional garbage onto others. Maybe we wouldn't condition our children to think that our uncontrolled anger as adults is their fault. Perhaps bringing awareness to our triggers, anger, pain, sadness, or emotional outbursts will encourage us to choose our words more wisely and more kindly. Not just towards our children, but also towards our friends, college, spouses and strangers.
Do those around us need to be punished because of the sadness, fear, pain, or anger we are feeling inside ourselves? No, they certainly don't!! These are all of our own emotions to acknowledge, face and deal with. Our triggers are ours, they are not someone else's fault. When an emotion is triggered in us it is entirely ours to own and manage. There may have been something outside ourselves that caused this emotion to arise in us... but it has arisen within you. Making it yours to own. Projecting this onto those around you is simply deflecting ownership and avoiding growth.
I wonder if we learn to own each of these things as they come up how things might change. If I recognize my triggers as mine (almost as if I triggered myself, removing the external component) how would I manage it differently? The pleasurable things that come into my life and cross my path, are they too reflections of my internal relationship? Is our relationship with the world around us a direct reflection of our relationship with ourselves?
Are you / I constantly faced with people / situations that challenge our insecurities? Are you / I faced with people / situations that bring in love and highlight the amazing area's of life?
Maybe, just maybe if we own every detail of our lives, emotions, interactions, expressions, and ourselves as we are in this moment we will experience less suffering.
As for me, I think I'll sit back and continue to take in the worlds around me, fill my heart and interactions with love and acceptance and see what happens...
With all my love and gratitude,
D.
Monday, June 29, 2015
The Glimmer in Her Eyes
I have to confess that I have very few moments in my life (so far) that I would call "mom moments". For some reason I don't get this overwhelming sense of passion that drives me to be a great mom that, in my perception, other moms get regularly. I carry guilt about this lack of "mom passion" that seems to come so naturally to others. It gets particularly heavy when I feel the weight of being on my own. I had a break through recently. I felt it, that passion that arises. Kicks your parenting into overdrive and makes you want to be the best role model you could possibly be for your little person. This is partially due to you...
So I have to say Thank you. Thank you for showing me how NOT to treat others. Thank you for the opportunities to express my strength. Thank you for granting me moments to show my daughter what it looks and feels like to be a strong woman in the face of ignorance. Thank you for helping me teach her how to move gracefully through bullshit. You rock! Without you in my life these opportunities wouldn't be quite so abundant.
As I continue to watch you and others with gratitude in my heart and mind I see even more opportunity for me and her. I see how insanely proud I am to have a strong, courageous little person. In many ways she is a replica of me. I'm astounded to see the accomplished little lady she is at just 6 years old. I'm impressed and inspired to keep pushing forward. Stand strong, standing down only when it's in her or my best interest. Charging through life with her by my side. She is so tremendous already at such a young age. This girl is going to be unstoppable.
My motivation has been completely renewed and recharged. I have seen the strength a 6 year old can posses and show. I have seen clearly my own strength being displayed. I will never sell myself short again, ever. I'm ready. My heart is full. My soul is prepared. My mind is clear. Bring it Universe!
Sunday, June 21, 2015
Try It
Tuesday, June 9, 2015
So Fucking Grateful
Sunday, June 7, 2015
Friday, June 5, 2015
Strong Enough to Try?
Wednesday, June 3, 2015
When there are no words I write
Thursday, May 28, 2015
Gratitude Through a Broken Heart...
A broken heart is an opportunity to grow your love. A physical wound is an opportunity to heal and strengthen. An emotional bruise is an opportunity to reflect and develop yourself further.
I just had one of these moments of clarity. Feeling so blessed for every little thing, every amazing friend, my health, acquaintances that have impacted me more than they know and all of my family.
We are all gifted life everyday. We chose how we want to use each of these days. Our actions are our own desicion, every single one. Are we using these moments to add value, spread love and create connections? I'm evaluating my choices and choosing to try to be a better me, spread more love and express gratitude and appreciation for what I have and who I have in my life.
I choose love. To act from a place of love. Speak loving words. Give love freely. Accept love willingly. ❤
Friday, May 22, 2015
Reflections
I don't think there are many norm's that apply to my life at the moment and I wouldn't want them to. However, this means that I need to learn new patterns and I have to re-frame how I think and approach life. We are pressured to have things that conform to idea's of normal or acceptable such as relationships that flow, all the pieces fit automatically and is presented to the world in a certain way. This just won't work for me. I have to do things differently to be happy. I want freedom, flexibility and my own life separate from another and at the same time I desire connection, support and affection. The balance and combination of these things is where I have been struggling within myself and honestly I've been having a hard time accepting that this is what I want. I need to be allowed to genuinely be myself without feeling the need to hold back or filter and I have to offer the same level of acceptance.
I'd like to avoid having many transitional relationships especially ones that involve Hannah. I want real connection, support and love. I'm not willing to settle and accept anything less, it's not worth it. However, I also don't need to rush or push anything. It's just not necessary. I need to learn how to take a new approach to connection as I need separation at the same time.
With love ❤ D.
Tuesday, May 19, 2015
Farewell Love
There are moments when I think I should be upset with you for "giving up" on us. Then I remember that I only have control over myself and very little else. I remind myself that love is not being with someone or having a partner. Rather repecting another and wanting only the best for then and honoring yourself and them completely. Simply that.
Attachment to an outcome does not encourage or enable love. Time, space, self love and respect encourage love to grow.
Looking back I can see where we both fell short- I hate that term but am at a loss for another expression. I can also see what we did well.
I love that you cried at that movie. When we were laying in bed, your eyes were closed and you said you missed me when we were apart. You listened and tried. You showed up more than anyone has even tried to before. In so many ways you were amazing for me. I learned so much.
I only hope that I added as much value to your life as you did to mine. I wish you a lifetime of love and happiness but even more than that, I hope you allow this for yourself. We all deserve love.
With love in my heart I say thank you and farewell.
Friday, May 1, 2015
We are Love
*Disclaimer for you Dawn :). I like understandjng that love is irrelevant of, but so much more because of the other. I like that I can share this and know that it's about anyone I choose :))
I’ve loved you so much longer than I’ve known you
And when I saw you, I knew
Every piece of me was pulled
Even those bits that I forgot about
The ones that thought they were done with this world
But I sure as hell didn’t know how to be with you
And so I rebelled
I fought that love tooth and nail
Pretending it wasn’t real
Making excuses for my so-called solitude
For all those walls I have up
“Oh, it’s to protect me
Because love hurts, you know”
And so, I question my sanity
Then laugh hysterically at the answer that does not come
Because it wasn’t real
Those walls were like a puff of smoke
They are felt, but all you have to do is take a step forward and you’re through
And really, I don’t need you
I don’t need your devotion, your commitment, to feel complete
I’m just me, alone
Sometimes…
But other times I am so much more
Because of you
Because of what you remind me of
Of who you inspire me to be
Of who we are and what we create
Those tiny pieces of me that come alive with you
And so, my heart hurts when I’m not with you
The home it has found with you feels half-way vacant
I want to touch you
I want to explore you and share with you
I want to make love with you
Like really make it
Not that pretend sort of love that seeks approval
Or the kind that desires to possess as though it will fix
And I know we do
Make love
We make love better than anyone I know
We give that shit away like skittles
And everywhere we go together people smile
Because they know
That we are love
~ C
Sunday, April 26, 2015
More up top? Lol
Freight Train
Emotions are flooding in adding confusion to each moment. Clarity is slipping away and feelings of frustration are creeping in. She can stop this right, rationalize her way out of emotional confusion and fatigue! Not a chance in hell can she escape this. It's coming and as it gets closer it's picking up speed.
Like a freight Train stopping anywhere it can to add weight; baggage and momentum grow and grow. Full of heavy emotional cargo it comes for her. She sits frozen on the tracks struggling to cope. She'll think her way off the tracks, move and adjust herself with her mind. She remains frozen. Not one muscle moves.
She can hear it now. Feel the vibrations on the ground as it nears her. The wind is picking up; the gusts sweep her hair across her face. She bows her head so the hair doesn't get caught up in the tears streaming down her face. They are flowing freely now.
She is suddenly aware of the scent of wildflowers is on the breeze but it is tainted by the smell of grease. Grease?
She looks up just in time to catch the eyes of the conductor. They are so familiar. They look like home; but it's no use to attempt to run. The train is too near and she is still frozen; locked in battle with her mind. She can't look away from those eyes until it's too late...
She blinks, she's in one piece. But how? Slowly opening her eyes; it feels like they've been closed for days and the world is so bright. The sun is shining on her face and the wildflowers are in full bloom. Where is she?
Surrounded by metal and the sound of screeching metal she is disoriented. Confused but the sun still warms her face with a comfort she has always known.
She catches movement out of the corner of her eye. She looks up abruptly trying to see what it was. It's a window, and the scenery is rapidly passing by. Confusing is escalating.
Glancing around once again, this time more slowly. Taking in her surroundings in detail. The sounds of metal and gears, the scent of grease, the heat of machinery, the mental fatigue that remains from the battle she just fought with herself. Blinking hard and clenching her hands around cold metal.
A deep breathe brings back those eyes... with a wave of anxiety the memories rush in. Those eyes are so familiar because they are her own. She drives the train. She collected freight at every stop then sat on the tracks waiting for the collision.
Swallowing the lump in her throat she begins to settle. Clarity rushes in like ocean waves. Love is returning to her heart in warm rays. She is growing calm once again. Reset and ready to open her heart with renewed commitment to herself. She is new, vulnerable, strong and full of love.